A serving of Jamaican Sauce with white rice, plantain and fish |
Ingredient for Jamaica sauce
Hi,
Thought I should share this. I made Jamaican sauce with white rice. Although some ingredients weren't present,and I had to make do with what I have in store and it came out yummy.
Ingredients.
Cabbage
Carrot
Green pepper
Green peas
Tatashe..(didn't have this one)
Tomatoes
Shombo pepper
Onion
Fresh pepper
Beef or suya
and seasoning
Steps.
Season your beef and
1. boil till it's soft enough.
2. Then Fry until it's very dry.
Remove the beef,
3. Fry onion with a pinch of salt
4. Add your blended tomatoes and shombo pepper and allow to fry.
5. Add bay leave to stew(I love bay leave)
Add your preferred seasoning
Add fresh and green pepper
6. Add your tatashe, (not in mine)
Add cabbage
7 and 8. Add your fried beef
9. Allow to cook a while then turn off the heat, and add your green peas.(pix9)
Meal is ready!
Serve with rice, spaghetti, yam or pasta.
Enjoy!
Sorry I added sweet corn and kidney beans during the serving.
FYI, you will have a better taste and presentation with lots of tatashe and green pepper inclusive.
dis is really good cos i think we hav to start incoporating other foreign dishes in our diet. Good work
ReplyDeletegood food indeed
ReplyDeleteWooooow, dis looks good.. I'm sure it's gonna taste nice..
ReplyDelete